Getting Rid Of Dark Spots on Your Skin
People want smooth, clear
and even complexion free of dark spots. Naturally, nobody wants their skin
to be synonymous to a Dalmatian…unless they are trying to set a trend on
that, to which I very much doubt if it would work.
The sad truth is, even
with regular cleansing, some people still develop dark spots, also called
hyperpigmentation by dermatologists. It is characterized by
pockets of discolored
skin that remain even after pimples or skin bumps have disappeared. Hyper-pigmentation
can be caused by many factors that can be external or internal.
Among internal factors,
we have certain illness such as
Edison's disease and some hepatic problems. If someone is taking
too much iron, for instance, it can cause darker areas on the skin. Hormonal
changes during pregnancy or menopause also have a role to play. The deficit
of certain vitamins and minerals such as calcium and vitamins A, E and B
also can cause hyper-pigmentation.
The common culprit is the
increase in melanin that occurs after skin is inflamed or irritated, or too
much exposure to the sun. People with darker skin tones such as South
Asians and Latinos are more likely to face this kind of problem.
While persistent dark
spots can be remedied at home, health experts advise people to FIRST check
with a dermatologist to make sure that the spot is harmless and can be left
alone in place. After that, there are simple ways to effectively eliminate
dark spots in your skin. For some, simply applying creams and sun block
might work. For others, they might require skin peelings. No matter what,
it is best to consult with your dermatologists.
Here
are simple tips on how to get rid of those persistent dark spots.
1.
Use sunscreen daily with SPF 15 or higher. It is always wise
to block the sun that darkens our skin. This will also minimize our risk of
acquiring skin cancers. It will also prevent dry skin; which can lead to
irritation and making skin conditions such as acne even worse.
2.
Do not pick your pimples or zits since it will result to
scarring. This may require some conscious effort on your part as most of do
it without even thinking about it. However, it's worth paying attention to
as it will prevent scarring or possibly hyperpigmentation (dark spots) on
the skin.
3.
Pick up a product that contains mild hydroquinone since it is
the main ingredient in most skin bleaches. If you cannot tolerate
hydroquinone, try skin brighteners. Hydroquinone is usually used with
glycolic acid and tretinoin.
Always remember that skin
bleaching is not instant. It may take you three months to a year to fade
the darkened skin depending on the type of your skin tone. Moreover, try
not to abuse skin. If you have persistent skin problems like acne that
leave scars, treat them immediately and stop the cycle.
Remember, prevention is
always better than cure.
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